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Cultivate mental health literacy, empower employee wellness, improve productivity.

Leverage hands-on, tailored, evidence-based workshops to help teams of all sizes build community & resilience through education.
tailored mental health training workshops
empowering businesses with mental health training
Portrait in Office

46%

of employees are experiencing at least one work-related mental health risk factor.

(Manulife)

$50

Billion

per year is the total cost of mental health related challenges on workplaces & lost productivity.

(CMHA)

35%

of employed Canadians indicate they are burned out.

(Mental Health Research Canada)

$1.62

ROI

for every dollar invested for Canadian companies with mental health programming for one year and $6 ROI for three years.

(Deloitte)

65%

of managers feel they could be better managers if they learned to managed distressed employees more effectively.

(Ipsos Reid)

Interested in getting started?

A flexible and evidence-based approach to building employee resilience.

virtual mental health workshops for business
Modern Accessible Office

All programming is curated & delivered by clinical and education professionals.

Each workshop is experiential and integrates activities, reflection & tools for applied learning.

Our workshops are available virtually or in person.

Guided by Experienced Facilitators

Interactive sessions covering a wide range of mental health and wellness topics, designed by education and clinical professionals.

Foster a culture of wellness with research-based solutions.

Choose from pre-constructed workshops, accredited training or tailored solutions that fit your needs.

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Flexible scheduling & delivery that work for you.

Enjoy online or in-person formats with in-depth resources that provide actionable day-to-day self-care tools in and outside the workplace.

Inspire your team and build employee wellness with our workshops & accredited training.

trauma therapy session
Minimizing Stress & Burnout
Friends Having Coffee
Effective Communication Strategies
Business Meeting
Training for Leaders
Work at the desk
Mental Health Awareness
Business Meeting
Building Mental Health Literacy
Therapy session
Trauma-Informed Training

Accredited Training

Brainstorm Team Meeting
Personality Dimensions®
Psychologist's Office
Mental Health First Aid®
Accessible Workspace
W.R.A.P Training®

Ready to Learn?

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