Immigrant & Refugee

Immigrating to another country can be challenging. Along with language and cultural barriers, we also leave behind our families, customs, friends, and comfort for a chance at a better life.

At JTM we have personal lived experiences with refugee and immigration. We understand the sacrifices that these challenging changes often force us to make and we are here to support you navigate them effectively.

How We Help

Our approach is trauma-informed, anti-oppressive and respectful of diverse values, customs and worldviews.

We understand that assimilating into new cultures can be extremely taxing on our well-being and mental health, which is why in therapy you will encounter an atmosphere of acceptance, compassion, and validation.

We want you to feel empowered to express yourself authentically, without a fear of judgement.

We are champions for immigrant mental health and understand the nuance complexities faced by individuals and families who want to call Canada home.